BaddieProtocol
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Day 68Walk 10k steps
Day 7145 minute workout
Day 75
Protocol
Completed
Five non-negotiables,
built around you.
- ✓Walk 10k steps
- ✓Drink 2+ liters of water
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Unlock your full protocol in the app.
EmmaDAY 42
- 10k steps
- Drink 2L of water
- No sugar
- 45 minute workout
SofiaDAY 49
- 10k steps
- Drink 3L of water
- No processed food, no added sugar
- 30+ minute strength workout
MayaDAY 21
- 10k steps
- Only drink water
- 30 minute workout
- 8+ hours of sleep
Stay accountable
with friends.
Loved on the App Store.
4.7
im half way through the challenge and haven't missed a day yet. i can already see the progresss!Maddie K.
Beautiful design and super easy to use.Chloe R.
Having friends doing the same routine as me is so much more motivatingSofia L.